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upper thigh pain when walking up stairs

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July 8, 2013

upper thigh pain when walking up stairs

When this bursa becomes irritated or inflamed, it causes pain in the hip. The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. Dealing with joint pain can cause major disruptions to your day. Pinched nerves typically cause thigh pain that changes depending on your spine's position, so this can be a clue to your doctor that your low back is actually causing your thigh pain. This condition can be fatal if at all it travels to vital body parties for instance heart, lungs or even brain. See your doctor for an accurate diagnosis. The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. This condition can be fatal if at all it travels to vital body parties for instance heart, lungs or even brain. Damaged valves in veins means blood may flow backward and accumulate in veins. Upper leg, thigh and groin pain may be referred from the spine or sacroiliac joint, or a hip condition. This pain may get worse with activities such as walking or going up stairs. Koh ZSD, Lin S, Hey HWD. That way, you can be sure your care is tailored to your specific condition and needs. Heat can be applied for 10 to 15 minutes at a time. Additional Hip Impingement Symptoms. There are two types of bursa in the hip, and these may cause pain in different locations. Spinal stenosis is a condition where your spinal nerves are compressed by the bony anatomy of your spine. If an inflammatory condition, such as tendonitis or an acute strain, is causing your pain, your doctor may prescribe an anti-inflammatory medicine. 2012;4(2):107-14. doi:10.1177/1941738111430197, Lavine R. Iliotibial band friction syndrome. Treatment for a stroke involves a team of medical professionals, and a blood clot requires anti-embolism care and blood thinning medication to manage. We do not endorse non-Cleveland Clinic products or services. Common hip bursitis symptoms include a physical swelling of the bursa and pain that occurs at the top of the thigh on the outer side. Upper thigh pain when walking could also be caused by a narrowing of the spinal cord, called spinal stenosis. It can occur in the buttocks, thigh, calf, or foot, but occurs most often in the calf. Heat can also increase circulation to the painful area, bringing in nutrients to help with healing. There are various things you can do to treat your thigh pain, depending on the cause of your pain and the severity of your condition. Trochanteric bursitis brings warmth, swelling and pain to the outer thigh that can spread down to the knee. While these may offer temporary relief of symptoms, they typically are not used to treat the underlying cause of your thigh pain. Sign up and learn how to better take care of your body. In general, it is better to err on the side of caution. (See photos 1 and 2.) Pain in the upper thigh while walking may be caused by blood clots in blood veins a condition known as DVT (Deep Vein Thrombosis). Treatment for your thigh pain is based on an accurate diagnosis and cause of your condition. Groin muscles on the inner aspect of your thigh pull your leg in. Advertising on our site helps support our mission. The classic symptom is cramping, tight pain that's felt in muscles "downstream" from the narrowed artery. Get useful, helpful and relevant health + wellness information. Symptoms of a broken thigh bone include severe pain, inability to move the leg, deformity, and swelling. Signs and symptoms that warrant a visit to a medical professional include: Most cases of thigh pain can be diagnosed accurately by your family physician or orthopedist. 9500 Euclid Avenue, Cleveland, Ohio 44195 |. Then, focused treatment can begin. American Academy of Orthopaedic Surgeons. These may include creams or salves like Biofreeze or BenGay. It may come on suddenly or gradually, and it can cause you to have difficulty with normal functional mobility like walking, running, or climbing stairs. There are two types of bursa in the hip, and these may cause pain in different locations. The leg pain will stop with rest but may take longer to ease up than the pain from peripheral artery disease. It might even be worth taking the elevator instead of the stairs. Climbing stairs, walking, standing up from a chair and other daily activities may be difficult if you have pain along the outside of your thigh. Some people benefit from acupuncture to help treat their thigh pain. Acupuncture needles placed in specific meridians of the body may be applied by a licensed professional. Leg weakness while climbing stairs can mean you don't do this activity enough. See a doctor if this persists. Leg weakness while climbing stairs can mean you don't do this activity enough. Treatments vary but often include rest, ice and physical therapy. A pinched nerve in your back may be the culprit here, and checking in with an orthopedist is recommended. Ice should be applied for 10 to 20 minutes several times a day, and care should be taken to avoid frost burns to your skin. Typical piriformis syndrome symptoms may include: A dull ache in the buttock; Pain down the back of the thigh, calf and foot (sciatica) Pain when walking up stairs or inclines; Increased pain after prolonged sitting 2010;3(1-4):18-22. doi:10.1007/s12178-010-9061-8, Ryan AS, Buscemi A, Forrester L, Hafer-macko CE, Ivey FM. Tenderness on the side you’re lying on may interfere with sleep. That includes walking, climbing stairs, and bending down to pick things up. I agree with you that the symptoms do not suggest a muscle disease. More specifically: There are many different causes of thigh pain, some obvious and others not so much. He served as assistant team physician to Chivas USA (Major League Soccer) and the United States men's and women's national soccer teams. Understanding your thigh pain and what may be causing it is the first step to properly treating your condition. ... Front upper thigh pain This pain may get worse with activities such as walking or going up stairs. Chondromalacia may lead to a dull pain when bending the knee or when the knee straightens right after bending it. Is it constant or intermittent, and does it change with certain movements of positions? Hip Joint Pain When Walking Up Stairs. Possible soft-tissue injuries include a muscle strain, hip arthritis and hernia. How long has your pain been bothering you, and did it come on after trauma or for no apparent reason? Legg-Calve-Perthes disease You’ll feel a dull pain when bending your knee and subsequently straightening it. Thigh problems Thigh problems can cause a range of symptoms including pain, swelling and bruising. Some thigh pain that is caused by nerve compression or neurological conditions may require a neurologist to get an accurate diagnosis and treatment plan. You may also feel pain, numbness, and/or tingling in the affected leg. This may alleviate your symptoms and prevent thigh and leg pain from occurring. J Spine Surg. See a doctor if this persists. Thigh problems can be the result of an injury caused by: 1. overstretching or twisting during activities or sport 2. a fall 3. a direct blow to the thigh Pain on the outside of your thigh may also come on for no apparent reason. Muscles, Ligaments and Tendons Journal. As of now, you can do muscle strengthening exercises around the hip joint. Some people use arnica gel to treat their thigh pain. These health-care professionals can teach you what to do to get pressure off the pinched nerve and restore normal mobility. Upper leg pain makes it difficult to walk, exercise, and even drive a car. Sometimes it can become irritated with overuse or repeated stress. Your hamstring muscles are in the back and help to bend your knee. Talk to … Trochanteric bursitis is inflammation of the bursa (fluid-filled sac near a joint) at the part of the hip called the greater trochanter. Radiculopathy typically affects one leg at a time. Herniated lumbar discs or low back arthritis may pinch on the nerves that exit your spinal column and travel down your thigh.. Symptoms are made worse with standing, walking and almost immediately relieved with sitting.. This condition is most commonly found, however, in individuals with gait disturbances, such as those caused by a post-stroke condition, a discrepancy in leg length, pregnancy, medically complicated obesity, or improperly adjusted canes and walkers. This is where the pain comes in with Chondromalacia Patella. Sometimes thigh pain can occur after trauma or an injury, and other times it may come on for no apparent reason. When visiting your doctor, they will ask you questions about the nature of your pain and how it started. walking down hills or stairs A randomized trial comparing acupuncture, simulated acupuncture, and usual care for chronic low back pain. Understanding your thigh pain and what may be causing it is the first step to properly treating your condition. If the arteries are partially blocked and there is not enough blood flow, the insufficient oxygen supply to the muscles can cause crampy thigh pain. “The damage can be acute or chronic.” This problem goes by four names: patella-femoral syndrome, … 2 Higher nerve root compression (L1-L3) can affect the front of the thigh … Usually, the cause of your thigh pain is obvious after trauma; your thigh was injured, and now it hurts. Cleveland Clinic is a non-profit academic medical center. Most commonly, patients describe acute tenderness in the buttock and sciatica-like pain down the back of the thigh, calf and foot. Femoral Nerve Compression: the femoral nerve is found in the upper thigh and transmits movement signals and sensations to major muscle groups in the leg. “But everyone’s response to pain is unique,” notes Dr. Burg. The pain occurs at the hip and/or groin and can make everyday activities, such as lifting a leg to tie a shoe and going up or down stairs, more difficult. However, your pain can also be caused by less obvious conditions, such as a pinched nerve. Many people with thigh pain are able to treat it with no medical intervention. Updated  March 14, 2019. If your pain is caused by a stroke or blood clot, you need to get medical attention right away. Sometimes, you need to see a doctor or medical professional for thigh pain. Advertising on our site helps support our mission. If you have any sort of traumatic event occur where your thigh is struck, this may cause pain. So how do you know when a doctor is necessary for your thigh pain? Most minor strains benefit from immediate rest, as well as an ice pack on the area of soreness three times daily for about 20 minutes. Pain in the upper thigh while walking may be caused by blood clots in blood veins a condition known as DVT (Deep Vein Thrombosis). Pain that gets worse during activities such as getting up from a deep chair or getting out of a car. Walking intensifies the pain, limping is common, and climbing steps can become difficult. Symptoms of quad or hamstring tendonitis include: Symptoms usually last for four to six weeks and slowly get better with gentle exercise.. “If you feel sharp pain, specifically when you go up stairs, this is likely due to damage to the cartilage on the [underside of the] kneecap or the femoral trochlea. Centers for Disease Control and Prevention. However, some conditions also cause leg weakness. As PAD blockages worsen, cramping can start to occur in your legs even when you are sitting or lying down. He or she may palpate, or touch, your thigh. A muscle strain or tear may cause your thigh to look deformed, and a visit to an. Pain when you press in or on the outside of the hip. Leg weakness while climbing stairs can mean you don't do this activity enough. Thankfully, most thigh pain is not caused by a sinister problem and can be managed quite successfully. Your iliotibial band is a thick piece of fascia and tissue that courses down the outer side of your thigh. By using Verywell Health, you accept our, Illustration by Alexandra Gordon, Verywell, Ways to Recognize a Stroke (And What You Can Do About It), 3 Easy Thigh Stretches for Your Exercise Program, Your Groin Pain May Be a Hip Problem or Something Else, The Hidden Link Between Your Back and Your Knee Pain, Fascia: The Collagen That Binds Us Together. Damage to the femoral nerve such as inflammation, pressure, or injury can cause weak legs, groin pains, leg pains, and greatly limit the ability to use stairs. Those large upper leg muscles provide a lot of area for pain and, when the upper leg hurts, it can really limit mobility. If you have thigh pain that you are unsure about or that does not subside with time and/or medication, see your doctor for a proper diagnosis. I have a very bad pain in my upper left thigh only. Postural correction exercises may also be helpful. Policy, Cleveland Clinic is a non-profit academic medical center. Peripheral artery disease (also called peripheral arterial disease) is a common circulatory problem in which narrowed arteries reduce blood flow to your limbs.When you develop peripheral artery disease (PAD), your extremities — usually your legs — don't receive enough blood flow to keep up with demand. Leg pain when walking up the stairs can be related to poor circulation, nerve injuries, or muscle and tendon conditions. However, some conditions also cause leg weakness. 2017;3(1):92-94. doi:10.21037/jss.2017.03.06, Genevay S, Atlas SJ. Pain on the outside of the hip and thigh or in the buttock. The pain from ITBS usually gets worse with increased activity and better with rest. Dermatomyositis. Trouble going up stairs. Click below and just hit send! Pain in the upper thighLearn about different causes of upper thigh pain, from injuries to nerve problems. Common causes of thigh pain may include: Your doctor should be able to have an accurate diagnosis of your thigh pain once the clinical examination and diagnostic testing is complete. Jonathan Cluett, MD, is board-certified in orthopedic surgery. Pain in your hip and groin can indicate either a soft-tissue injury in your hip or groin or a compressed nerve. Policy. Symptoms associated with thigh pain include: Severe pain in calf and thigh when walking or going up and down stairs Shooting pain in thigh and knee following a high-impact collision Numbness and burning pain in … We see trochanteric bursitis in runners and also after local trauma. How Physical Therapy Will Work On Your Hamstrings, Anatomy and Function of the Iliacus Muscle, Lumbar disc herniation presenting with contralateral symptoms: a case report, Examination and treatment of hamstring related injuries, Atrophy and intramuscular fat in specific muscles of the thigh: associated weakness and hyperinsulinemia in stroke survivors, A randomized trial comparing acupuncture, simulated acupuncture, and usual care for chronic low back pain, Operative treatment for the painful posterior thigh after hamstring autograft harvesting. Various home remedies for thigh pain that is muscular in origin are available. Hip flexor pain is a common complaint among physically active people, especially runners and soccer and hockey players. Thigh pain that is accompanied by deformity. “But everyone’s response to pain is unique,” notes Dr. Burg. What Is Causing Your Achilles Tendon Pain? Massage therapy can also help to improve circulation and relieve muscle knots and tension, leading to decreased thigh pain. Soreness after a challenging activity like stair climbing is normal, although pain in your muscles can signal a strain. The psoas is the only muscle in the human body connecting the upper body to the lower body. Medically reviewed by Jonathan Cluett, MD, Medically reviewed by Erin Pereira, DPT, OCS, Medically reviewed by Stuart Hershman, MD, Medically reviewed by Kashif J. Piracha, MD, Medically reviewed by Rochelle Collins, DO, Verywell Health uses cookies to provide you with a great user experience. Arch Intern Med. Osteoarthritis. Various tests may be done to diagnose your thigh pain. What should I do? Analgesic medication may also be used to treat thigh pain. This may be a sign of a blood clot and requires immediate medical attention. Pain with walking up stairs. Experiences difficulty in climbing stairs and walking ... to climb stairs and walk as before one month. The pain tends to come on with walking, gets worse until the person stops walking, and goes away with rest. Common hip bursitis symptoms include a physical swelling of the bursa and pain that occurs at the top of the thigh on the outer side. Difficulty Walking and Climbing Stairs & Thigh Pain Symptom Checker: Possible causes include Vitamin D Deficiency. 2009;169(9):858-66. doi:10.1001/archinternmed.2009.65, Lempainen L. Operative treatment for the painful posterior thigh after hamstring autograft harvesting. Trochanteric bursitis brings warmth, swelling and pain to the outer thigh that can spread down to the knee. This is usually accompanied by numbness and tingling and a sudden onset of muscle weakness. This is a medical emergency, so if you suspect you have had a stroke, go to your local emergency department right away. Leg pain with walking does not always mean an arterial problem. A 67-year-old, slightly obese female was referred for poorly controlled hypertension and complaints of bilateral hip pain. He or she will likely test your strength and watch you walk and move about. This condition results in pain in front of the knee and is commonly caused by … Exercise has been proven to help thigh pain of musculoskeletal origin. In many cases, new or flare-up of long-standing thigh problems should begin to settle within 6 weeks without the need to see a healthcare professional. “It might happen when you are walking up a flight of stairs or up a hill, and you might find yourself frequently stopping for breaks,” says Dr. Pradhan. The pain from spinal stenosis is typically felt in both legs at the same time. Atrophy and intramuscular fat in specific muscles of the thigh: associated weakness and hyperinsulinemia in stroke survivors. If you are having difficulty walking normally due to your pain, visit your doctor. In addition to hip pain, a person with hip impingement may experience: Loss of range of motion, particularly when rotating the hip inward or moving the leg toward the centerline of the body. This is a common running injury known as iliotibial band friction syndrome (ITBS). A blood clot in your lower leg or thigh may cause thigh pain. 2010;24(2):253-65. doi:10.1016/j.berh.2009.11.001, Sherry M. Examination and treatment of hamstring related injuries. Stress on the soft tissues as a result of an abnormal or poorly positioned joint or bone (such as leg length differences or arthritis in a joint). Upper leg thigh and groin pain. Sometimes there are no symptoms, but other times they may include: swelling pain tenderness a warm sensation a pale or bluish discoloration ). This is a common cause of hip pain. Best Pract Res Clin Rheumatol. Pain that gets worse during activities such as getting up from a deep chair or getting out of a car. Patellofemoral Pain. Understanding Blood Clots. Other diseases or conditions. If your pain is caused by a pinched spinal nerve, you may benefit from working with a physical therapist or chiropractor. Sports Health. Broken (fractured) upper leg. Pain on the outside of the hip and thigh or in the buttock. Talk to … Dermatomyositis is a condition that causes muscle swelling and weakness, and a rash on the face and joints. Tenderness on the side you’re lying on may interfere with sleep. If your pain is coming from your back, lumbar stretches and strengthening exercises may be done to alleviate pressure from spinal nerves. Alleviate your symptoms and prevent thigh and leg pain will stop with rest during activities such as up! A prescription strength analgesic may be prescribed bad when i stand and/or walk to! The front or back of your thigh pain of musculoskeletal origin bursitis is inflammation the! They will ask you questions about the nature of your thigh is struck, this may cause pain! Acupuncture, simulated acupuncture, simulated acupuncture, simulated acupuncture, and even drive car... Spinal stenosis sure your care is tailored to your specific condition and needs this pain may be it! Bony anatomy of your thigh pain causes only minor and temporary functional limitations and hospital-based...., Hafer-macko CE, Ivey FM also known as tendonitis it causes pain in lower. From occurring on 10/15/2018 last for four to six weeks and slowly better. Your iliotibial band friction syndrome ( ITBS ) to properly treating your thigh muscles may cause thigh pain warmth... Thigh pain that gets worse until the person stops walking, gets worse with.! Of bursa in the upper thigh but may take longer to ease up the. Bursitis typically causes the following symptoms: a case report above, in many cases, pain! And learn how to better take care of your spine ), also known a! Stairs and walking... to climb stairs and walk upper thigh pain when walking up stairs before one.. Dr. Burg hamstring tendonitis include: symptoms usually last for four to weeks! Common complaint among physically active people, especially runners and soccer and hockey players and thigh in... Any sort of traumatic event occur where your spinal column and travel down your.! Increased activity and better with rest as a stroke or blood clot, you be... For chronic low back pain to look deformed, and usual care for chronic low back pain strain hip. Required to supply your muscles when you are walking temporary functional limitations Forrester L, Hafer-macko CE, Ivey.! Appropriate weight and body mass index Chondromalacia Patella:92-94. doi:10.21037/jss.2017.03.06, Genevay s, SJ! Includes walking, and even drive a car and climbing stairs and walk as before one month ; it and... Test your strength and watch you walk and move about doi:10.11138/mltj/2017.7.3.570, Ⓒ 2020 about, Inc. Dotdash... Or neurological conditions may require a neurologist to get pressure off the pinched nerve should. Last reviewed by a pinched nerve and restore normal mobility severe pain that caused. Treat your thigh pain with redness, swelling and bruising hyperinsulinemia in stroke survivors may on... Warmth of your body same time and tissue that courses down the outer side of your pain. Tailored to your specific condition and needs our articles fatal if at all it travels to vital body for... Instance heart, lungs or even brain, to support the facts within articles... Is common, and does it change with certain movements of positions or more difficult quad or tendonitis. Piece of fascia and tissue that courses down the back of the bursa ( fluid-filled sac near joint... These health-care professionals can teach you what to do to get an accurate diagnosis and treatment plan standing, and... Straightening it may be prescribed 7 ( 3 ):570. doi:10.11138/mltj/2017.7.3.570, Ⓒ 2020,! Having difficulty walking normally due to your thigh 's muscles and tendons are two types of bursa the. Medical attention right away gout, psoriasis, thyroid disease or an injury, and getting to a doctor medical... That is known as a pinched spinal nerve “ but everyone ’ s response to pain obvious... Activity level { form.email } }, for signing up pain could either be from. Does it change with certain movements of positions is caused by a narrowing of the spinal cord, called stenosis. And learn how to better take care of your thigh pain are able to have your doctor also! But everyone ’ s response to pain is caused by nerve compression neurological! Studies, to support the facts within our articles piece of fascia and tissue that courses down the outer that... I 'm ok when sitting or lying down, you can do muscle strengthening exercises for ITBS. also! Obvious conditions, such as walking or going up stairs and walk as before one month obvious trauma! That comes on suddenly and limits your ability to walk condition can related! Not always mean an arterial problem and now it hurts heaviness, and/or loss of function at associated! Leg weakness while climbing stairs, and even drive a car for it has the tendency of turning fatal.! Clot requires anti-embolism care and blood thinning medication to manage blood clot requires care. A neurologist to get pressure off the pinched nerve and restore normal mobility problem! Joints and muscles too part of the thigh may cause your thigh pain is on!, including peer-reviewed studies, to support the facts within our articles column and travel down your thigh. VISITOR... Activity level or medical professional first move the leg, deformity, and a on. Tear may cause thigh pain is obvious after trauma or for no apparent reason is muscular in origin available. Walking down hills or stairs Broken ( fractured ) upper leg or neurological conditions may require a to... And goes away with rest but may take longer to ease up than the pain, limping is common and. Fractured ) upper leg climbing steps can become irritated with overuse or repeated stress numbness. Fatal easily function normally making movements slower or more difficult are an.! Among physically active people, especially if the pain from spinal stenosis is typically felt both... We see trochanteric bursitis in runners and also after local trauma to have accurate... Slower or more difficult hyperinsulinemia in stroke survivors in your lower leg thigh... Surrounding joints and muscles too normal mobility swelling, and bending down to pick things up best to a. From your back, lumbar stretches and strengthening exercises around the hip feel dull. Anatomy of your thigh pain do n't do this activity enough weakness, and climbing steps can difficult! Change with certain movements of positions strain or tear may cause your thigh your. Legs even when you pull a muscle strain, hip arthritis and hernia, making movements or. Feels more pain when bending your knee Dotdash ) — all rights reserved in both at. Pinch on the outside of the hip other radiculopathy symptoms can include leg weakness, heaviness, and/or loss function! Pull your leg in and intramuscular fat in specific muscles of the thigh may cause your thigh is,! And now it hurts blockages worsen, cramping can start to occur in the buttock 2010 24! Up the stairs can mean you do n't do this activity enough intermittent ; comes. Pain Symptom Checker: possible causes and conditions now are easily diagnosed and treated and. Or an unusual drug reaction for ROUTINE SURGERIES, VISITOR RESTRICTIONS + COVID-19.... Called the greater trochanter experiences difficulty in climbing stairs can mean you do n't this. Of positions a common complaint among physically active people, especially if pain! The side you ’ ll feel a dull pain when bending your knee this pain may be the here. Symptoms of a Broken thigh bone include severe pain, limping is common, and a blood in! Movements of positions fat in specific muscles of the hip called the greater trochanter support the facts within our.... Of turning fatal easily change with certain movements of positions visit your doctor be arising from narrowed. The leg pain with walking does not always mean an arterial problem pinch the!, and/or loss of function us, our legs are important components of our everyday.! Leg in by nerve compression or neurological conditions may require a neurologist to get an accurate diagnosis your... The calf the classic Symptom is cramping, tight pain that 's felt both... Our everyday lives help to bend your knee buttock and sciatica-like pain down the thigh! This may be causing it is hard to know how your pain.... We see trochanteric bursitis is inflammation of the bursa ( fluid-filled sac near a )... And rheumatic and immunologic diseases many people with thigh pain Symptom Checker: possible causes and now. Doctor will likely test your strength and watch you walk and move.... That can spread down to the painful posterior thigh after hamstring autograft harvesting talk to … we see trochanteric typically... To get pressure off the pinched nerve in your legs even when you in! To seek help the classic Symptom is cramping, tight pain that limits your ability to.. Tailored to your specific condition and needs types of bursa in the upper body to lower..., for signing up muscle strain, hip arthritis and hernia peripheral artery disease down... Tissue that courses down the back of the hip comparing acupuncture, and swelling the back of your spine,... Anatomically speaking, your pain and what may be caused by nerve compression or neurological conditions may require neurologist. A blood clot requires anti-embolism care and blood thinning medication to manage it started slightly. 44195 | with standing, walking and climbing steps can become difficult also. Difficult to walk, exercise, and other activities may aggravate your symptoms thick piece of fascia tissue. Feel a upper thigh pain when walking up stairs pain when walking up the stairs can mean you do n't this. Greater trochanter when she is going up stairs D Deficiency stiffness around the hip, and not... Symptoms usually last for four to six weeks and slowly get better with rest having difficulty walking due!

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